Meagan McCabe

Meagan is a VIRTUAL ONLY practitioner seeing clients throughout the North Carolina region.

She specializes in empowering individuals and couples working through life transitions

Whether it be healing your past traumas, prioritizing self-care, setting healthy boundaries, or identifying and breaking unhealthy patterns; Meagan works from a strength-based and client-centered stance that focuses on helping clients create or enhance healthy and holistic relationships with themselves and others.

To quote Brene Brown, Meagan believes that "owning our story and loving ourselves through that process is the bravest thing that we will ever do” and her job as your therapist is to walk with you and guide you through that process.

Meagan holds a BA in Psychology from ECU and a MS in Marriage and Family Therapy from Valdosta State University, a COAMFT accredited program. She has been in the private practice setting since 2013 and has completed the Level 1 and Level 2 Training for EMDR, as well as RYT-200 hour Yoga Teacher Training and often uses breath-work, mindfulness, meditation & yoga in her sessions when she feels it would be helpful.

She is currently offering virtual appointments only.

Her office hours are Monday-Friday from 9:00-2:30. She accepts most plans through BCBS, United, Aetna and Tricare insurance, but is also happy to help and provide any paperwork needed to seek reimbursement from your insurance company.

Meagan offers a free 15 minute consultation to make sure she is a good fit for what you’re looking for.

Meagan also offers in person or virtual presentations on the below topics, or is happy to help customize something for your organization to address any mental health needs for your community.

• Overcoming Burnout

• Daring Leadership

• Managing Stress

• Creating and Maintaining Healthy Habits

• Tools for Effective Communication

• Overcoming Perfectionism

• Creating a Mindful Practice

Check out my BLOG!