Insurance and Rates

Does Mindful Beginnings take insurance, and how does that work?

Each of our therapists set their own rates for therapy and accept different types of health insurance. Our fees range from $125-$185 based on experience. 

We have therapists in-network with:  

BCBS (Meagan, Sarah Beth, Bailee, Anna)

Aetna (Andrea, Meagan, Sarah Beth, Bailee, Anna)

Tricare (Meagan, Anna, Sarah Beth)

Cigna (Meagan)

To determine if you have mental health coverage through your insurance carrier, the first thing you should do is call them.  Check your coverage carefully and make sure you understand their answers.  Some helpful questions you can ask them:

  • What are my mental health benefits for an in-office and/or telehealth therapy session?

  • What is the coverage amount per therapy session?

  • How many therapy sessions does my plan cover?

If your therapist is considered “out-of-network” for your specific insurance, you will self-pay and your therapist will give you a “Superbill” (Medical Receipt) and you can file the sessions through your insurance. These visits will go toward your out-of-network benefits based on your specific plan. When you go out-of-network, your therapist is not required to give you a diagnosis and or release any information to insurance. This provides a higher level of confidentiality and allows your therapist more flexibility in their approach. You can call your insurance provider and find out about your out-of-network benefits as well. A few questions to ask:

  • How much does my insurance pay for an out-of-network provider?

  • Do I have to meet a deductible? Once I meet my deductible, how much will you cover for the sessions?

Session Rates

Each therapist has their own rates based on experience.

Session rates range from $185-$120. Individual Sessions are 50 minutes

The Initial Intake Appointment is between 60-90 minutes.

Our therapist will walk you through the process of scheduling, paperwork, and how to prepare for your initial appointment or your child’s initial appointment.

Getting started is easy! Schedule a FREE CONSULTATION to ask questions, learn about our approach, and determine which type of therapy is the best fit for your child or family. You don’t need to have everything figured out to begin.


CONTACT US and we are happy to answer any questions you have!